Hey There, 2016!!

Happy New Year! I am not one for resolutions but I do love a fresh clean start. It feels good to shake off some of the dust from the last year and take a breath into a new one. Cheers to you and yours! I hope that 2016 brings you good health, many laughs with loved ones, and some adventure!

I am firming up the dates for the 2016 Yoga/Acupuncture workshops and so far we have Sunday, 1/31 on the books at Dragonfly Yoga in Livermore. This is a great chance for some of you that have wanted to get to the workshops but haven’t made it yet. Space is limited to get on it while you can! Stay tuned for more dates. Since we are on the topic and I am always going on about how much I love yoga and acupuncture here is a list of my favorite yoga studios in the area. All run by solid people that love what they do and the teachers are awesome! All studios have an all levels or beginners class and don’t forget to talk to the teacher if you are new to yoga.

The Studio: Danville
Just Be Yoga: Walnut Creek
The Yoga Company: San Ramon
DragonFly Yoga: Livermore

Be well and looking forward to seeing you soon!

PS. Wash your hands. The bugs out there are bad this time of year. Better yet book a tune up acupuncture appointment asap!

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