Author Archives: Joey M.

You know I love breakfast. You know I want you to love breakfast too! For those of you that have a hard time finding something quick and healthy to eat in the morning this breakfast pudding is just for you. … Continue reading →

Remember when you scraped your knee playing outside? You ran inside, knee burning, dreading what was coming next -Mom coming at you with the Bactine. Me and my clumsy self became fast enemies with the likes of Bactine; it’s one … Continue reading →

Menopause is a crossroad in which women can harness their true selves and set their bodies up to enjoy a healthy and happy life. This journey can be a difficult one to navigate; especially given our cultural dismissal of gynecological … Continue reading →

To know your parts is to love them. Alright fellas, we’re talking ladybits this time around. Although you may feel the urge to run, I hope you stay! After all you may not have a vagina but someone you love … Continue reading →

Few words can be more terrifying than, “You have cancer.” Having heard those words myself I can attest to the looming horror that those words leave in the air. And while a cancer diagnosis can instantly change your life in … Continue reading →

The weather induced sniffles and the rapidly approaching holiday madness has inspired me to get together a Home Health Pack. This pack has got what you need to get you through cold and flu season as well as a few … Continue reading →

It’s hard to believe that fall will be here on Friday. Seems like summer just got started here in the Bay Area! Yet there is a definite change in the light and leaves. With this seasonal change  often comes flu … Continue reading →

August marks the first month in which Chef Christie Morisoli gives us a lesson in cooking with Chinese Herbs. Each month a medicinal herb will be featured in a super yummy and healthy recipe. This is just another way to incorporate … Continue reading →

GAA is excited to announce our new In-Home Acupuncture Care for seniors and hospice populations. I have been enamored with seniors since I was child. There is nothing more enriching for me than to sit with a cup of tea, … Continue reading →

It’s the second day of summer and the heat is on–even here in San Francisco!  A great and easy way to cool our jets is to incorporate some yummy summer foods into our diet. Watermelon gazpacho is an ideal summer … Continue reading →